I have been asked several times what I do to initiate my astral projections.
We should probably start with how I get into meditation and what I do to start my meditations.
I meditate normally laying down although recently I've been doing much more in the sitting position I initially began and found it easier to meditate in the prone position.
I found it intention is 99% of the battle, battle is probably not the right word.  When I begin my meditation I intend to be successful, I intend to gain insight, I intend to be able to project, intention.


When I was first learning how to meditate I found my big toe to be my best friend.  I would focus on my big toe and feeling everything about it.  Was it cold?  Was it warm?  Could I feel anything touching it? I found that focusing my intention in my mind on experiencing everything that Michael was experiencing I could block out all the random box and distractions that would pop into my mind.
The next step was to initiate a vibration.  I would focus my mind on feeling a vibration beginning in my co it took me quite a few tries, that's not really true it didn't take that many tries maybe my second are a third attempt, to be able to  began to feel the vibration starting to grow.  It's from that point on my meditation took off. 
I took that vibration and spread it.  I moved it from my left toe which was the toe I was focusing on and moved it to my right big toe, actually it was not a move it was as spread, and began to spread the vibration throughout my foot.  While spreading the vibration by increased the intensity.  When I got a new area of my body sensing the vibration I found that the next time I meditated bringing  the vibration to the point became much easier.   I spread the vibration farther and farther each time I meditated.The vibration that I was intentionally creating had a side effect as I was spreading it throughout my lower body.  I found that as soon as I got the vibration going in my feet and ankles my heart chakra as seemed to open.

When my heart chakra opened things pretty much took off. From that point on I was able to open my chakras easily and spread the vibration throughout my body.

I will not go into all the different side effects or shall I say other affects I experienced during these many meditation that got me to this point.  That's for another post.


Astral projection.
When I was young, five years old, I had a spontaneous projection.  I flew through the skies of phoenix Arizona.  At that time I did not understand what happened but looking back now I recognize it for what it was.
My second spontaneous projection was when I was 29 years old and I recognized it for what it was. This experience really intrigued me and I wanted to recreate it.  At that time I had no idea how to do it.  To be honest I left meditation and astral projection alone for probably 15 years.
About two years ago I was able to project intentionally.  Boy what an experience that was.
I had read several books and blogs on astral projection. They all had something to add to my understanding of how to and what was astral projection.  Vibration is the key.  Raising your own vibration to a high enough level to initiate the out of body experience  is the challenge.

Focus
You must focus and picture your spirit or soul outside of your body.  There are many methods to do this.  Picture yourself climbing a rope.  Picture yourself rolling out of your body.  Or just picture yourself out of your body.  Me personally, I picture myself outside of my body.  Right before separation I experience a rush of vibration that emanates from my heart chakra and flows through my crown chakra and out of my body. 
To this day I have not experienced a thrill like you get while doing this. It is the most amazing experience I have ever had.

If asked I will relate some of the things I have seen and experienced during my projections but for now this Blog is becoming quite lengthy and I have other stuff I must do today to maintain the 3rd dimension existence I am experiencing so Audios
Nameste,
Tom

So,
I find myself getting ready to start this radio show is with Ramon and wondering what exactly are we gonna talk about.  There's a lot of questions  in my mind and I just hope that I'm able to articulate them in a way and fashion is able to get the answer is that I'm looking for.

We've got a pretty good lineup to start out with.  With James gilliland for our first show he has quite a bit of insight into spiritual entities and communication with them.

I know the show will do fine.  And probably more concerned with my own personal development.  A lot of things it been changing.  My meditation has become something straight out of science fiction or fantasy books.  The intensity of the vibrations that I feel has been amazing.  The vision that I see has started to coalesce into something much more definable. What happens when I close my eyes in meditation and focus on what I can see is that I began to see sort of a window open, I don't know if window is the correct word, and sort of a pyramid shape is my field of view. Then out of that window scenes start to fade in and fade out.  Some of those scenes that appear I'm able to make out fairly well.  Most of them to date have comprised of people, most of whom I've never seen, moving about and doing whatever it is they happen to be doing.  This whole experience seems to be fairly new to me.  I have in the past had a similar type of vision during meditation but I've never been able to get this kind of detail. Some of the scenes I see are a third person view and some of them seem to be interactive.  That's where the people that I and viewing seemed to be communicating with me in some form.  During these times I can almost hear through a fluctuation in the vibration that I'm experiencing through my chakras, this is one of my focus is right now on my meditation to be able to understand what is being said through this fluctuation in the vibration, if that makes any sense.

Next thing on my list is an interest I have taken in the archons  .  I've been reading john lashes book not in his image.  And I have listened to a couple of interviews by people like Jay Weidner and Jim Nichols that talk a little bit about the archons, their purpose, the history, and there are proposed motives.
Something inside me is telling me that this subject is important.  If these archons are for real then I've got to figure out a way to raid humanity of this quote attachment unquote.
From what I'm gathering so far the archons came into this world at the world's creation when Sophia entered.
As sort of a byproduct to the sophia's creation of earth.  And from what I've ascertained so far these are some nasty little buggers.
Remember those cartoons where they got the conscience sitting on your shoulder the double in the angel the doubles telling you to do all the bad things in the Angels' telling you no no no you better not.  While under this mythology [snicker] the saints have been controlling our lives four are a very very very long time.  And from the way I see it these things only need to control a handful of people on this planet to be able to control the whole thing.  Is this demon possession?  Is this schizophrenia?  Is this ADD?  Is this addiction?  I could go on and on with all the different negative things in this world that this could be attributed to.

So my quest here in the near future is to do more research on the  archon.  To find out if this is real true and active in our world today.  If so, how to combat it.
That's enough for today and I'll keep you posted on my progress.

Until next time,
Peace and love,
Tom